What are some healthy eating habits and snacks?

I'm 6'0", weighing in at around 190 lbs. I'd like to shed off a couple of more pounds to look thinner, and I'm concerned that if I don't, then my health will be affected. I'm not fat, but I'm just a little chubby and I'd like to lose that weight. I've decided to go on a healthy diet (I've stopped drinking sodas), but I don't know any good healthy foods or eating habits. What are some good healthy snacks that I could munch on that wouldn't affect my weight, and what are some good ways that I could shed off these extra pounds?

The best thing you could do is not eat as many calories, as you do on a normal day, but dont starve yourself. Be sure to eat protiens to. Also a proven fact is that diet pops make you gain weight instead of loose weight.

GLAD I COULD HELP =)

Try looking at the ingredients on foods less calories and sugar the better. good foods are low fat snacks. Look at the brands of food like weight watchers.

Breakfast is important even if it's just a breakfast drink like "boost". More small meals are better than 1 or 2 huge meals. And walk lots.

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