Healthy eating?

I want to start a healthy eating plan which I'm hoping will help me lose my holiday weight. I go to the gym, do ballet, and I'm going to start doing the lanes at the local pool but I want to stop eating so much junk like chocolate and crisps.

Dont do a diet as in 'im going to do this 'till i lose x amount of wieght'. Just have a better all round diet. Instead of chocolate, eat a couple of crackers, Or get 1 piece of dark 70-80% chocolate and savor it. It really works.

Instead of crisps, eat sweet potato or turnip oven crisps that you can make yourself. This means there is much fat and are better for you.

Drink enough water to keep you hydrated. We need atleast 4 pints of water in us each day.

and finally, be HAPPY and ACTIVE! and you should do fine

cut off the junk food, replace with fruits, veggies, lean meats and brown rice, and wheat pasta, drink lots of water and you will loose those extra pounds. stay active

Follow the food pyramid and you will be fine